second plan
All Meals
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174 Cal4 g Protein36.0 g Carbs1.600 g Fat
View Details1lb Extra Brown Rice
16 ounces (approx 4 cups) of steamed brown rice. Perfect to build your own meal or as an add on.…174 Cal4 g Protein36.0 g Carbs1.600 g Fat -
457 Cal14 g Protein81.0 g Carbs9.600 g Fat30 g Sugar143 mg Sodium2 g Protein
View DetailsApple & Maple Oats
Organic oats with maple syrup, green apple, granola & greek yogurt457 Cal14 g Protein81.0 g Carbs9.600 g Fat30 g Sugar143 mg Sodium2 g Protein -
447 Cal37 g Protein56.7 g Carbs7.700 g Fat
View DetailsBaked Cod with Pico di Gallo
Baked cod with black beans, white rice & fresh pico di gallo447 Cal37 g Protein56.7 g Carbs7.700 g Fat -
345 Cal31 g Protein44.7 g Carbs4.300 g Fat
View DetailsBaked Haddock
Baked haddock with fresh lemon juice & herbs over jasmine rice with grilled zucchini, red onion & red peppers.345 Cal31 g Protein44.7 g Carbs4.300 g Fat -
329 Cal24 g Protein42.6 g Carbs7.300 g Fat
View DetailsBaked Haddock with Herb Crumbs
A healthy dish featuring haddock, sweet potato, and green beans.329 Cal24 g Protein42.6 g Carbs7.300 g Fat -
357 Cal32 g Protein40.2 g Carbs8.000 g Fat
View DetailsBaked Haddock with Pico di Gallo
Baked haddock with brown rice, steamed broccoli & pico di gallo357 Cal32 g Protein40.2 g Carbs8.000 g Fat -
5 Cal0 g Protein1.2 g Carbs0.100 g Fat
View DetailsCarrot juice
2225 Cal0 g Protein1.2 g Carbs0.100 g Fat -
45 Cal6 g Protein0.0 g Carbs2.100 g Fat
View Detailschicken blue
A dish featuring chicken and turkey.45 Cal6 g Protein0.0 g Carbs2.100 g Fat -
35 Cal1 g Protein7.0 g Carbs0.100 g Fat
View DetailsExtra Green Beans
16 ounces of steamed grean beans. Perfect to build your own meal or as an add on. Macros are per…35 Cal1 g Protein7.0 g Carbs0.100 g Fat -
178 Cal32 g Protein0.8 g Carbs4.300 g Fat
View DetailsExtra Grilled Chicken
16 ounces of marinated & grilled chicken. **Macros are per 4oz portion178 Cal32 g Protein0.8 g Carbs4.300 g Fat -
235 Cal24 g Protein0.7 g Carbs14.400 g Fat
View DetailsExtra Grilled Sirloin
16 ounces of marinated & grilled sirloin. Macros are per 4oz portion235 Cal24 g Protein0.7 g Carbs14.400 g Fat -
140 Cal3 g Protein30.2 g Carbs0.600 g Fat
View DetailsExtra Jasmine Rice
16 ounces (approx 4 cups) of steamed jasmine rice. Perfect to build your own meal or as an add on.…140 Cal3 g Protein30.2 g Carbs0.600 g Fat
Uncategorized
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380 Cal32 g Protein49.8 g Carbs5.700 g Fat
View DetailsBaked Haddock with Lemon & Herb Crumbs
Baked haddock with (GF) breadrcumbs, lemon & herbs, brown rice, green beans & carrots380 Cal32 g Protein49.8 g Carbs5.700 g Fat -
585 Cal47 g Protein52.0 g Carbs21.000 g Fat5 g Fiber375 mg Sodium
View DetailsBeef Burrito Bowl
A flavorful bowl of grass-fed ground beef and jasmine rice with fresh vegetables and spices.585 Cal47 g Protein52.0 g Carbs21.000 g Fat5 g Fiber375 mg Sodium -
45 Cal6 g Protein0.0 g Carbs2.100 g Fat View Details
chicken blue
A dish featuring chicken and turkey.45 Cal6 g Protein0.0 g Carbs2.100 g Fat -
420 Cal31 g Protein47.5 g Carbs12.100 g Fat
View DetailsChicken Teriyaki Bowl
Chicken teriyaki over jasmine rice with stir-fried broccoli & cabbage slaw, scallions & ginger.420 Cal31 g Protein47.5 g Carbs12.100 g Fat -
96 Cal11 g Protein3.2 g Carbs4.500 g Fat
View Detailsshrimp toast
A savory appetizer featuring shrimp and toast.96 Cal11 g Protein3.2 g Carbs4.500 g Fat
